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For Working Mothers

The mental load never stops.
Neither do you.
Let's change that.

The mental load doesn't announce itself. It just grows. There's no room left for you. No space to stop, breathe, or remember who you are outside of it all. Momtoring is that space. Where the noise gets quiet, and you start living like the author of your own life.

Andi Salcedo

"The dream isn't having it all. It's a moment of stillness."

From a Working Mom

Momtoring is coaching for working mothers navigating burnout, mental load, and the slow loss of themselves inside their own lives.

Is This You?

You’re not imagining it.
And you’re not alone in it.

We asked working mothers what they were most tired of carrying. See if any of this sounds familiar.

What you’re carrying isn’t a mindset problem.
It’s real weight. And there is a way through it.

In their words

"The mental load. Doctor visits, school spirit, holiday gifts, clothing sizes, stocking the house for everyone. It's tiring to always be 'on'."

Working Mother

"My kids never feeling the impact of me working, feeling left out, forgotten, or deprioritized, while also being in a career I enjoy and feel valued in."

Working Mother

"Someone who is able to be less stressed and frazzled. Not rushing to the next activity or losing patience."

Working Mother
80%
report constant mental & emotional load
62%
believe work & family are in conflict
58%
feel guilty neglecting their own health
79%
just want to stop drowning, not be promoted

Listen

Unscripted

The podcast for women
who are done carrying it alone.

EP. 01

Why you are not supposed to "do it all" and how to choose your next chapter instead

Reclaim your time by letting go of the working mom pressure to perform every role at once.

Listen now →
EP. 02

The burnout nobody sees because it looks like accomplishment

That chronic stress and exhaustion you've been calling productivity? Let's talk about what's actually happening.

Listen now →
EP. 03

Why high-performing women can’t stop people-pleasing (and why it leads to resentment)

You’re not bad at boundaries. You’re just running a pattern you were never taught to see.

Listen now →
EP. 04

Why boundary advice for working moms doesn’t work (and what to do instead)

The advice is everywhere. The results aren’t. Here’s what’s actually getting in the way.

Listen now →
EP. 05

Why working moms can’t stop trying to be perfect (and what it’s costing them)

Perfectionism isn’t a personality trait. It’s a survival strategy. And it’s keeping you stuck.

Listen now →

Work With Me

Four ways in. One direction.

Whether you're just returning to work or ready to redesign everything, there's a place for you here.

Entry Point

Return Ready

Just back at work after maternity leave?

A self-paced recorded workshop and worksheet to help you navigate the return with clarity, before the overwhelm sets in. Do it in your own time. Keep it forever.

Self-paced · Instant access
Always available
Get instant access → Learn more →
Event Series

The Edit

Quarterly evenings for working mothers

90 minutes of real talk and one practical tool. In-person in Hoboken and online stream. Each edition tackles one thing that's weighing you down, and gives you something to use the next morning.

Quarterly · Hoboken + Online
Stay tuned for upcoming date
Join the waitlist → Learn more →
1:1 Coaching

The Deep Edit

For women done losing themselves in their roles

Intensive 1:1 coaching with Andi. For the woman who has been so deep in the doing, in the roles, the responsibilities and the relentless forward motion, that she's lost the thread back to herself. Three months to stop, reflect, and realign.

3 months · 1:1 with Andi
Discovery calls open now
Book a Call → Learn more →

The Shift

From managing your life to authoring it.

The noise isn't just exhausting. It's been drowning out your own voice for so long you may have forgotten it was ever there. Momtoring creates the space to hear it again.

Before
Surviving the week on empty
After
You show up at work and at home with something left to give
Before
The mental load is all yours to carry
After
You stop being the only one who notices what the family needs
Before
Guilt as the default setting
After
You choose yourself without apology
Before
Always 'on' at work, at home, in your own head
After
You decide when you're on. And when you're not.
Before
Anxious and frazzled. Snapping at the kids by Thursday
After
Your kids think of you as a mom who is fully alive, not just managing

Happy woman. Happy wife. Happy mom.
In that order. Guilt aside.

Her Story

The shift is real.
Here's what it looks like.

Not quotes. Stories. Real women, in their own words, on the other side of the work.

Laila V.
Momtoring Alumni
I used to feel like my limitations as a mom, a woman, and a professional were all working against each other. This program helped me stop fighting myself. I finished it feeling capable. Not because the challenges disappeared, but because I stopped letting them define what was possible for me.
Laila V.
Senior Marketing Coordinator · Mom of 1
Paola M.
Momtoring Alumni
I realised that I'd drifted so far from my own values that I barely recognised myself in my daily life. This program brought me back. Not to who I was before kids, before work, before all of it. But to who I actually want to be. That distinction changed everything.
Paola M.
Tech Lead · Mom of 2
V
Momtoring Alumni
By the end I was having conversations with my husband I'd been putting off for years, finally asking for what I actually needed. That's what this program does. It doesn't just give you tools. It gives you the courage to use them.
Vanessa O.
Chief Customer Officer · Mom of 2
Meet Andi

Meet Andi

She's not here to tell you to do more.
She did it herself.

I spent years building brands and leading teams as a director at P&G and head of marketing for Latin America at PayPal. It was the kind of career you build on ambition and don't stop to question.

Then I had my daughter. And I discovered something nobody warns you about: the mental load doesn't just grow. It quietly becomes your whole life. The job. The household. The emotional weather of everyone in it. And somewhere in the middle of managing all of it, I forgot I was a person, not just a role.

Two questions changed that: Who am I outside of my roles? And who do I want to be in them?

Sitting with those questions is what brought me back to myself. And it's what I now help other women do.

ICF PCC P&G · PayPal 2,700+ coaching hours Working Mother
Andi walking with her daughters

Your Next Chapter

When your kids look back,
what do you want them to remember?

Not the rushing. Not the distraction. Not someone who had it all managed. Just you. Present, happy, and living on your own terms. A 30-minute conversation. No pressure, no pitch. Just a chance to think out loud about where you are and what you actually need.