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For Working Mothers

The mental load never stops.
Neither do you.
Let's change that.

The mental load doesn't announce itself. It just grows — until there's no room left for you. No space to stop, breathe, or remember who you are outside of it all. Momtoring is that space. Where the noise gets quiet, and you start living like the author of your own life.

Andi Salcedo — Momtoring

"The dream isn't having it all. It's a moment of stillness."

From a Working Mom

You Are Not Alone In This

This isn't a mindset problem.
It's real weight.

We want you to know that what you're feeling is real, it's shared, and it has a name. So we asked working mothers — just like you — what they were most tired of carrying alone. See if any of this sounds familiar.

"The mental load — doctor visits, school spirit, holiday gifts, clothing sizes, stocking the house for everyone. It's tiring to always be 'on'."

"My kids never feeling the impact of me working — feeling left out, forgotten, or deprioritized — while also being in a career I enjoy and feel valued in."

"Someone who is able to be less stressed and frazzled — not rushing to the next activity or losing patience."

80%
report constant mental & emotional load
62%
believe work & family are in conflict
58%
feel guilty neglecting their own health
79%
just want to stop drowning — not be promoted

The Shift

From managing your life to authoring it.

The noise isn't just exhausting. It's been drowning out your own voice for so long you may have forgotten it was ever there. Momtoring creates the space to hear it again.

Before
Surviving the week on empty
After
You show up at work and at home with something left to give
Before
The mental load is all yours to carry
After
You stop being the only one who notices what the family needs
Before
Guilt as the default setting
After
You choose yourself without apology
Before
Always 'on' — at work, at home, in your own head
After
You decide when you're on. And when you're not.
Before
Anxious and frazzled. Snapping at the kids by Thursday
After
Your kids think of you as a mom who is fully alive, not just managing

Happy woman. Happy wife. Happy mom.
In that order. Guilt aside.

Andi Salcedo

Meet Andi

She's not here to tell you to do more.
She did it herself.

ICF-certified coach with 2,000+ hours of experience. Working mother. The woman who figured out the hard way that "balance" was never the right word for it.

I spent years as a marketing leader at P&G and PayPal — building brands, leading teams, and doing what high-performing women do: making it look manageable. On the outside, it was. On the inside, I was disappearing inside my own life.

What changed wasn't a system. It was the moment I stopped running scripts that were never mine and started asking what I actually valued. That shift — from managing a life to authoring one — is what I now help other women make.

ICF Certified Coach Working Mother Hoboken, NJ
Learn more about Andi →

Work With Me

Four ways in. One direction.

Whether you're just returning to work or ready to redesign everything — there's a place for you here.

Entry Point

The First 90 Days

Just back at work after maternity leave?

A self-paced recorded workshop + worksheet to help you navigate the return with clarity, before the overwhelm sets in. Do it in your own time. Keep it forever.

Self-paced · Instant access
Always available
Get instant access →
Event Series

The Edit

Quarterly evenings for working mothers

90 minutes of real talk and one practical tool. In-person in Hoboken + online stream. Each edition tackles one thing that's weighing you down, and gives you something to use the next morning.

Quarterly · Hoboken + Online
Next event · April 2026
Register now →
1:1 Coaching

The Deep Edit

For women done losing themselves in their roles

Intensive 1:1 coaching with Andi. For the woman who has been so deep in the doing, in the roles, the responsibilities and the relentless forward motion, that she's lost the thread back to herself. Three months to stop, reflect, and realign.

3 months · 1:1 with Andi
Discovery calls open now
Book a discovery call →

Listen

The podcast for women
who are done carrying it alone.

EP. 01

The morning I cried in my car

The moment I stopped performing and started feeling — and what it taught me about what it really means to show up for your kids.

Listen now →
EP. 02

The voice that says it's never enough

Where that voice came from, why it followed me out of corporate America, and how naming it was the first step to stopping it from writing my story.

Listen now →
EP. 03

The day my VP called me mediocre

I had just stopped working weekends. Then came the meeting. This is about what I decided — quietly, on the drive home — about whose definition of success I was going to live by.

Listen now →

Her Story

The shift is real.
Here's what it looks like.

Not quotes. Stories. Real women, in their own words, on the other side of the work.

Laila V.
Momtoring Alumni
I used to feel like my limitations as a mom, a woman, and a professional were all working against each other. This program helped me stop fighting myself. I finished it feeling capable — not because the challenges disappeared, but because I stopped letting them define what was possible for me.
Laila V.
Senior Marketing Coordinator · Mom of 1
Read her story →
Paola M.
Momtoring Alumni
I realised that I'd drifted so far from my own values that I barely recognised myself in my daily life. This program brought me back. Not to who I was before kids, before work, before all of it — but to who I actually want to be. That distinction changed everything.
Paola M.
Tech Lead · Mom of 2
Read her story →
V
Momtoring Alumni
By the end I was having conversations with my husband I'd been putting off for years — finally asking for what I actually needed. That's what this program does. It doesn't just give you tools. It gives you the courage to use them.
Vanessa O.
Chief Customer Officer · Mom of 2
Read her story →
Andi walking with her daughters

Your Next Chapter

When your kids look back,
what do you want them to remember?

Not the rushing. Not the distraction. Not someone who had it all managed. Just you — present, happy, and living on your own terms. A 30-minute conversation. No pressure, no pitch. Just a chance to think out loud about where you are and what you actually need.